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JeffinAurora
Journal
01 Aug 16
JeffinAurora's Journal, 01 Aug 16
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Weigh In record (no journal entry) for 01 August 2016
85.9 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 August 2016:
136 kcal
Fat: 3.62g | Prot: 3.03g | Carbs: 21.78g.
Breakfast:
Water, Coffee with Milk.
Lunch:
Great Value White Sandwich Bread (26g).
Snacks/Other:
Oatmeal Cookie.
more...
2184 kcal
Exercise:
Sitting - 30 minutes, Showering - 15 minutes, Driving - 30 minutes, Housework - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours and 15 minutes.
more...
steady weight
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JeffinAurora's Weight History
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