Weigh In record (no journal entry) for 02 August 2016
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73 kg
Lost so far: 25 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 56.14g | Prot: 95.88g | Carbs: 74.35g.
Lunch: Vapza Peito de Frango Desfiado Cozido, Ovo Mexido, Kodilar Pimenta Biquinho. Dinner: Limão, Nestlé Iogurte Natural Integral, Vapza Peito de Frango Desfiado Cozido, Purê de Batata Doce, Ovo Frito sem Gordura. Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau, Parmalat Creme de Leite, Walmart Queijo Mussarela, Vapza Peito de Frango Desfiado Cozido, Da Terrinha Tapioca. more...
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2008 kcal
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Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes. more...
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steady weight
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