Weigh In record (no journal entry) for 02 August 2016
|
108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 92.13g | Prot: 117.32g | Carbs: 8.21g.
Breakfast: Sadia Salsicha, Ovo Mexido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sardinha Assada, Sadia Salsicha, Ovo Cozido. Snacks/Other: Scala Queijo Prato, Aurora Linguiça Paio. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charles Carvalho's Weight History
|