Weigh In record (no journal entry) for 03 August 2016
|
54.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 31.43g | Prot: 27.88g | Carbs: 102.08g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Кофе, Персики, Простоквашино Кефир 1%, Творог 5%. Snacks/Other: Кофе с Молоком и Сахаром. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shipkovi4i's Weight History
|