Weigh In record (no journal entry) for 03 August 2016
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 18.34g | Prot: 108.38g | Carbs: 97.57g.
Breakfast: Aldi Fettarmer Joghurt Mild, Myprotein Impact Whey Protein, Chia-Samen, Bio Dinkel Früchte-Müsli. Lunch: Blaubeeren, Aldi Magerquark. more...
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steady weight
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Bernd_KFA's Weight History
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