Weigh In record (no journal entry) for 03 August 2016
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77.3 kg
Lost so far: 16.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 20.79g | Prot: 18.89g | Carbs: 78.10g.
Breakfast: Almighurt Haselnuss. Lunch: Ja! Gouda Mittelalt, Coppenrath & Wiese Weizenbrötchen. Snacks/Other: Merci Petits Nougat Sahne, Banane. more...
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Losing 2.8 kg a Week
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 Comments
Da hat sich das Training gestern gelohnt! 😃 🍀
02 Aug 16 by member: Everlost
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Hallo du wunderschöner gelber Balken 😍
03 Aug 16 by member: Cosmopolitan2016
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Oh ja. Und das behalte ich schön jeden 2. Tag so weiter
03 Aug 16 by member: Cosmopolitan2016
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Na dann wird der Balken 📊 sicherlich bald 🔜 grün! 😃 🍀
03 Aug 16 by member: Everlost
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04 Aug 16 by member: Cosmopolitan2016
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Cosmopolitan2016's Weight History
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