cubeeq's Journal, 03 Aug 16

cubeeq's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2016

98.8 kg Lost so far: 15.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:

1563 kcal

Fat: 93.96g | Prot: 81.11g | Carbs: 96.63g. Breakfast: Mlekovita Masło Klarowane, Placki twarogowe. Lunch: Kraina Wędlin Mielonka Tyrolska, Chleb Biały, Biedronka Masło Ekstra. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Śledź. more...

2511 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cubeeq's Weight History

View Complete History

cubeeq's Journal, 03 Aug 16

Submit a Comment

cubeeq's Weight History