Weigh In record (no journal entry) for 04 August 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 60.53g | Prot: 76.27g | Carbs: 209.67g.
Breakfast: Melitta Cappuccino Choco, Maribel Die Feine Himbeere, Harry Vital + Fit Brot (56g). Lunch: Kania Fix für Salatsauce Küchenkräuter, Olivenöl, Wassermelone, Erdbeeren, Weintrauben, Banane, Brombeeren, Milfina Joghurt 3,5% Fett, Eisbergsalat, Schwarze Oliven, Tomaten, Leichter Genuss Hirtenkäse aus Kuhmilch, Gelbe Paprika, Gurke (mit Schale). Dinner: Exquisa Creation Kirsch-Paprika, Petrella Schnittlauch, Gut & Günstig Rollmops, Harry Vital + Fit Brot (56g), Döner Kebab. Snacks/Other: Schokoladenstückchen. more...
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Gaining 0.4 kg a Week
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mareiki91's Weight History
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