Weigh In record (no journal entry) for 05 August 2016
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 22.70g | Prot: 29.72g | Carbs: 74.33g.
Breakfast: Activia Natur, Heidelbeeren. Lunch: Harry Toastbrot, Gut & Günstig Edel Salami. Snacks/Other: Haribo Gummibärchen. more...
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Losing 4.3 kg a Week
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