Weigh In record (no journal entry) for 05 August 2016
|
79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4019 kcal
|
Fat: 106.28g | Prot: 218.78g | Carbs: 536.31g.
Lunch: Milchkaffee, Himbeeren, Aldi Haferflocken. Dinner: Scitec Nutrition 100% Whey Protein Professional, Burger King Chicken Nugget Burger, Kaufland Suppenfleisch Vom Rind, Birkel Graupen. Snacks/Other: Hellema London Karamell Kekse, Gut & Günstig Sauerkirschen, Alnatura Vollrohrzucker, Milchreis, Scitec Nutrition 100% Whey Protein Professional. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriannnnnnn's Weight History
|