Weigh In record (no journal entry) for 05 August 2016
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113 kg
Lost so far: 14 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.66g | Prot: 63.09g | Carbs: 97.26g.
Breakfast: Dinkelbrötchen, Süßstoffe (Saccharin), Marmeladen und Eingemachtes, Frischkäse (Fettarm), Gutes Land Kondensmilch 7,5%. Lunch: Landjunker Rinder-Minutensteaks, Tomatensalat, Harvest Basket Rösti-Ecken. Dinner: Kim Tafel Meerrettich, Tomatensalat, Lidl Forellenfilets Geräuchert. Snacks/Other: Granny Smith Äpfel. more...
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Losing 1.2 kg a Week
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katharina-heck's Weight History
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