Weigh In record (no journal entry) for 06 August 2016
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107 kg
Lost so far: 5.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 80.88g | Prot: 248.02g | Carbs: 67.90g.
Breakfast: A Vaca que ri Queijo Fundido Light, Pão Torrado, Café Expresso. Lunch: Bife de Carne de Vaca. Dinner: Café, Brócolos, Pescada Cozida. Snacks/Other: Vinho de Mesa, Café Expresso, Izidoro Mortadela de Peru com Azeitonas. more...
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Gaining 1.4 kg a Week
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