Weigh In record (no journal entry) for 06 August 2016
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 23.71g | Prot: 30.64g | Carbs: 12.21g.
Breakfast: Aceite de Coco, Dymatize Nutrition Iso 100, Café, Great Value Sustituto de Crema en Polvo SUGAR FREE. Snacks/Other: Bokados Cacahuate Salado. more...
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Losing 0.1 kg a Week
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