Charles Carvalho's Journal, 07 Aug 16

Weigh In record (no journal entry) for 07 August 2016
108 kg Lost so far: 0 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:
634 kcal Fat: 33.60g | Prot: 76.20g | Carbs: 6.80g.   Breakfast: Aurora Linguiça Toscana. Lunch: Aurora Linguiça Toscana. Dinner: Vapza Peito de Frango Desfiado. Snacks/Other: Vapza Peito de Frango Desfiado, Sadia Salsicha. more...
steady weight

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Charles Carvalho's Weight History


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