Weigh In record (no journal entry) for 07 August 2016
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72 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 9.04g | Prot: 43.32g | Carbs: 20.13g.
Lunch: Jabuticaba, Rúcula, Vapza Peito de Frango Desfiado Cozido, Abóbora Cozida. Dinner: Catupiry Requeijão Cremoso, Rúcula, Vapza Peito de Frango Desfiado Cozido, Abóbora Cozida. more...
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Losing 3.5 kg a Week
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