Weigh In record (no journal entry) for 08 August 2016
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117.4 kg
Lost so far: 8.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 60.02g | Prot: 52.62g | Carbs: 168.59g.
Breakfast: Burro, Zuegg Confettura Extra di Ciliegie, Parmalat Latte Parzialmente Scremato, Pane Italiano. Lunch: Chiquita Banana, Conad Mortadella Bologna IGP, Pane al Latte. more...
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Gaining 3.5 kg a Week
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