Weigh In record (no journal entry) for 08 August 2016
|
104.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
3266 kcal
|
Exercise:
Natación Garmin - 25 minutes, Driving - 1 hour, Resting - 10 hours and 11 minutes, Sleeping - 6 hours and 9 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmcarden's Weight History
|