Weigh In record (no journal entry) for 27 January 2016
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116 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2016:
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1112 kcal
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Fat: 69.30g | Prot: 64.99g | Carbs: 57.89g.
Breakfast: Nestlé Creme de Leite, Banana Prata. Lunch: Cenouras, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Repolho, Abóbora Cozida (de Abóbora Fresca), Batata Doce. Dinner: Ovo Cozido, Carne de Vaca Moída (70% Magra / 30% Gordura ). Snacks/Other: Mamão Papaia, Presunto Defumado (Cozido), Scala Queijo Prato. more...
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