Weigh In record (no journal entry) for 08 August 2016
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Not Applicable.
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941 kcal
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Fat: 11.01g | Prot: 43.62g | Carbs: 176.38g.
Breakfast: Peras, Queijadinha, Molico Leite Desnatado. Lunch: Café com Açúcar, Carne do Peito de Frango, Alface de Folha Verde, Sopa de Mandioquinha. Snacks/Other: Água da Torneira, Mexerica, Peras, Água da Torneira, Água da Torneira, Peras, Mexerica, Molico Iogurte Morango Zero Gorduras (170ml). more...
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Clau Elias's Weight History
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