|
noticed that by limiting the alcohol intake i'm having fewer migraines and my face is looking thinner. no major weight loss but i'm noticing small changes.
View Diet Calendar, 11 November 2011:
|
1522 kcal
|
Fat: 86.29g | Prot: 82.37g | Carbs: 116.72g.
Breakfast: Coffee (Brewed From Grounds), Original Liquid Coffee Creamer. Lunch: chicken salad sandwich, italian wedding soup. Dinner: grilled chicken. more...
|
|
2250 kcal
|
Exercise:
Sitting - 2 hours, Driving - 40 minutes, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 10 hours, Housework - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehardies's Weight History
|