Weigh In record (no journal entry) for 08 August 2016
|
81.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3242 kcal
|
Fat: 76.46g | Prot: 170.34g | Carbs: 471.60g.
Breakfast: Guayaba Guayaba Fresa, Bolillo, Similares SimiCreatina, Similares Simi Low-Carb Protein, Hershey's Jarabe de Chocolate, Avena, Huevo. Lunch: Manzana Verde, Nopales, Queso Fresco, Papa Cocida, Frijoles Cocidos, Trega Tostadas Deshidratadas. Dinner: Trega Tostadas Deshidratadas, Heinz Mayonesa, Aleta de Oro Atún en Agua. Snacks/Other: Trega Tostadas Horneadas. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|