Weigh In record (no journal entry) for 09 August 2016
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55.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 52.04g | Prot: 44.79g | Carbs: 285.54g.
Breakfast: Gut Drei Eichen Hinterschinken in Aspik, Äpfel, Plattpfirsich, Mischbrot, Kerrygold Extra Ungesalzen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: REWE Butter Stäbchen, Leibniz Butterkeks, Dolce Gusto Café Au Lait. Dinner: Vossko Chicken Nuggets Im Backteig, Iglo Fischstäbchen. Snacks/Other: Magnum Pink Raspberry, Krombacher Bier, Coca-Cola Life. more...
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1653 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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