Weigh In record (no journal entry) for 09 August 2016
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 43.13g | Prot: 65.56g | Carbs: 203.04g.
Breakfast: Jafaden 100% Pur Jus d'orange, Delisse Lait Écrémé, Jordans Country Crisp 3 Baies, Banane. Lunch: Banane, Taillefine Yaourt aux Fruits 0% Ananas, Lasagne à la Viande. Dinner: Taillefine Yaourt aux Fruits 0% Abricot, Salade Verte, Olives Vertes, Fleury Michon Émincés de Poulet Grillé, Olives Vertes, Tomates Cerises. more...
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1727 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Race - 20 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Clairehsml's Weight History
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