vivi miranda's Journal, 09 Aug 16

86.700
87 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:
755 kcal Fat: 23.86g | Prot: 53.51g | Carbs: 83.27g.   Breakfast: Danone Corpus Zero Grego Maracujá, Vida Leve Suco Verde Desintoxicante, Café com Leite Desnatado, Seven Boys Bisnaguinha Integral. Lunch: Legumes Cozidos, Tomates, Abobrinha, Vagem, Brócolis. Dinner: Carne de Vaca Moída (Congelado, Cozido, Grelhado), Alface de Folha Verde, Legumes Cozidos. more...
2759 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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vivi miranda's Weight History


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