Clairehsml's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
58.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
2026 kcal Fat: 50.49g | Prot: 94.88g | Carbs: 301.50g.   Breakfast: Carrefour Bio Confiture de Framboises, Jacquet Carrément Mie Complet sans Croûte, Jafaden 100% Pur Jus d'orange, Delisse Lait Écrémé, Jordans Country Crisp 3 Baies, Banane. Lunch: Jafaden 100% Pur Jus d'orange, Pomme, Nectarines, Pêches, Banane, Taillefine Yaourt aux Fruits 0% Ananas, Haricots Verts, Steak de Bœuf. Dinner: Taillefine Yaourt 0% Pêche, Schwarzwalder Tresana, Jacquet Pain de Mie Complet, Casa Azzurra Mozzarella Billes, Tomates, Melon, Steak Haché 5%. more...
1673 kcal Exercise: Race - 20 minutes, Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Clairehsml's Weight History


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