Weigh In record (no journal entry) for 10 August 2016
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91.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3847 kcal
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Fat: 80.83g | Prot: 202.61g | Carbs: 564.83g.
Breakfast: Alesto Paranüsse aus Südamerika, Gut & Günstig Haferflocken, Myprotein Impact Whey Isolate, Banane. Lunch: Äpfel, Ei Levi, Kokosöl, Weißer Reis (Langkorn). Dinner: Saupiquet Tunfisch in Olivenöl. Snacks/Other: Myprotein Glutamin, Banane, Myprotein Maltodextrin, Myprotein Impact Whey Isolate. more...
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Losing 7 kg a Week
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Levi1990's Weight History
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