Weigh In record (no journal entry) for 10 August 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 34.21g | Prot: 24.23g | Carbs: 56.94g.
Breakfast: Morangos. Lunch: Abóbora Moranga, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface. Snacks/Other: Lacta Chocolate Ao Leite, Brigadeiro. more...
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Losing 0.2 kg a Week
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