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Slept well, up at 7:30am. Med's taken with water. Went to bank an post office with David. Went to Bilo. Took Davi home and left to go to the Y. Changed patch to ulu last evening.
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1214 kcal
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Fat: 54.97g | Prot: 49.33g | Carbs: 117.24g.
Breakfast: Fresh & Easy Liquid Egg Whites, Heinz Tomato Ketchup. Lunch: Heinz Tomato Ketchup, McDonald's French Fries (Small), Arby's Jr. Roast Beef. Dinner: Mashed Potato made with Water (from Dry), Mashed Potato made with Water (from Dry), Market Day Meatloaf Topped with Catsup. Snacks/Other: Cheetos Crunchy Cheetos, Deep-Fried Pork Rinds. more...
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3646 kcal
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Exercise:
Cooking - 1 hour, Nustepper - 2 hours, Grocery Shopping - 1 hour, Driving - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes. more...
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