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sheilagarcia
Journal
10 Aug 16
sheilagarcia's Journal, 10 Aug 16
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Weigh In record (no journal entry) for 10 August 2016
62.5 kg
Lost so far:
7.3 kg
.
Still to go:
5.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 August 2016:
683 kcal
Fat: 42.68g | Prot: 23.19g | Carbs: 63.21g.
Breakfast:
EarthGrains 100% Whole Wheat Whole Grain Bread, International Delight French Vanilla Coffee Creamer, Smucker's Sugar Free Strawberry Jam.
Lunch:
Mission Restaurant Style Tortilla Chips, Chuy's Chile Rellenos.
more...
1600 kcal
Exercise:
Pilates - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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sheilagarcia's Weight History
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