Weigh In record (no journal entry) for 10 August 2016
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.79g | Prot: 80.05g | Carbs: 93.76g.
Breakfast: Parmalat Leite Semi Desnatado, Hellmann's Maionese, Sadia Peito de Peru Defumado, Queijo Ricota (Leite Integral), Pão Francês Integral. Lunch: Sashimi de Salmão, Sushi de Salmão. Dinner: Bife a Rolê, Abobrinha Refogada, Cenouras. more...
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Losing 0.2 kg a Week
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fabi emagrecimento's Weight History
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