Weigh In record (no journal entry) for 11 August 2016
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 26.10g | Prot: 37.94g | Carbs: 67.35g.
Breakfast: Banane. Lunch: Balsamico, Olivenöl, Thunfisch in Öl (Konserviert), Gurke (Geschält), Rote Paprika, Edeka Romanasalat. Dinner: Weizenbrötchen. more...
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steady weight
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Cosmopolitan2016's Weight History
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