Weigh In record (no journal entry) for 11 August 2016
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77 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 42.78g | Prot: 275.32g | Carbs: 46.06g.
Breakfast: Aia Albume d'uovo Pastorizzato, Esselunga Mandorle Sgusciate, Parmigiano (Grattugiato). Lunch: Conad Insalata Classica, Ocean Sea Cuori di Filetto di Nasello Sudafricano, Burro di Arachidi. Dinner: Mutti Passata di Pomodoro, Eurospin Filetti di Pangasio. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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AntonioLucifero's Weight History
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