Weigh In record (no journal entry) for 11 August 2016
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 46.63g | Prot: 40.54g | Carbs: 372.85g.
Breakfast: Belegd Broodje, Vitalinea Yoghurt Aardbei, Kellogg's Special K Mini Breaks. Lunch: Coca-Cola Coca-Cola (Blikje). Dinner: Quaker Oats Express Cassonade. Snacks/Other: Côte d'Or Melkchocolade (21,4g), Milsa Magere Melk, Coca-Cola Coca-Cola, Twix Twix, Lutti Draculatanden, Coca-Cola Coca-Cola (Blikje), Coca-Cola Coca-Cola, Kellogg's Special K Pleasure Pure Chocolade. more...
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Gaining 3.0 kg a Week
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sneeuwwitjen's Weight History
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