Weigh In record (no journal entry) for 12 August 2016
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79.5 kg
Lost so far: 12.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 2.25g | Prot: 38.42g | Carbs: 26.35g.
Snacks/Other: Best Body Premium pro Protein Milchschokolade, Best Body Hardcore Maltargo. more...
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Losing 0.0 kg a Week
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