Weigh In record (no journal entry) for 12 August 2016
|
87.5 kg
Lost so far: 0.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2189 kcal
|
Fat: 142.32g | Prot: 146.31g | Carbs: 78.18g.
Breakfast: K-Classic Salami Sticks Walnuss, REWE Avocado, Milsani Deutsche Markenbutter, Wiesenhof Eifix, Kaffee mit Kondensmilch und Süßstoff (Frank), Espresso. Lunch: Kaffee mit Kondensmilch und Süßstoff (Frank), K-Classic Salami Sticks Walnuss. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Ofengemüse. Snacks/Other: Lindt Excellence Extra Cremig Vollmilch. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|