suezeequecc's Journal, 12 Aug 16

Weigh In record (no journal entry) for 12 August 2016
127.4 kg Lost so far: 1.0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:
2644 kcal Fat: 127.37g | Prot: 103.76g | Carbs: 275.71g.   Breakfast: Del Monte Mixed Fruit Cup, Panera Bread Steel Cut Oatmeal with Blueberries & Granola. Lunch: Houlihan's Heartland Grilled Chicken Salad, Baked Potato Soup. Dinner: Old Spaghetti Factory Eggplant Parmigiana. Snacks/Other: Skinny Pop Popcorn. more...
Losing 0.5 kg a Week

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suezeequecc's Weight History


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