Weigh In record (no journal entry) for 12 August 2016
|
53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 33.19g | Prot: 40.84g | Carbs: 112.46g.
Breakfast: Medialuna Rellena. Lunch: Arroz con Pollo. Dinner: Vino Tinto de Mesa, Tomates, Granja del Sol Milanesa de Soja. Snacks/Other: Naranjas. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|