Sally Forest's Journal, 12 Aug 16

Slept well,up at 10am left to go to lunch with Judy and Carolyn and then toY and cvs and home spoke to Angie x2. Changed patch at 11:54 am when we also lost power for about 1hr.

View Diet Calendar, 12 August 2016:
1788 kcal Fat: 82.29g | Prot: 81.30g | Carbs: 185.11g.   Breakfast: McDonald's Minute Maid Orange Juice (Small). Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Cheese Pizza. Dinner: McDonald's Grilled Onion Cheddar Burger, McDonald's Grilled Onion Cheddar Burger. Snacks/Other: Wal-Mart Bakery Soft Chocolate Chip Cookies, Deep-Fried Pork Rinds, Cheetos Crunchy Cheetos. more...
3688 kcal Exercise: Nustepper - 2 hours, Cooking - 1 hour, Grocery Shopping - 1 hour, Driving - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes. more...

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Sally Forest's Weight History


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