Weigh In record (no journal entry) for 13 August 2016
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73.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 61.23g | Prot: 81.63g | Carbs: 228.32g.
Breakfast: Schokolade. Lunch: Pellkartoffeln, Aldi Speisequark Magerstufe. Dinner: Schokolade. Snacks/Other: Pellkartoffeln. more...
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Losing 2.1 kg a Week
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Comments
Jo wje läuft das hier haha hab dss gerade erst entdeckt :)
Du machst Bodybuilding?
13 Aug 16 by member: Peitscho
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