Weigh In record (no journal entry) for 13 August 2016
|
62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2457 kcal
|
Fat: 76.92g | Prot: 108.10g | Carbs: 323.02g.
Breakfast: Myprotein Micellar Casein, TiP H-Vollmilch 3,5%. Dinner: Pizza Salami, BCAA 1100 Mega Caps, Tetesept Omega-3 Lachsöl 1000. Snacks/Other: Haribo Schlümpfe, Cinemaxx Popcorn Süß, Edeka Bio Reiswaffeln Natur. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|