Weigh In record (no journal entry) for 13 August 2016
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68 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 26.18g | Prot: 32.85g | Carbs: 95.26g.
Lunch: Italac Queijo Ralado, Abobrinha Refogada, Cenouras, Macarrão de Trigo Integral Seco. more...
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Gaining 1.8 kg a Week
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