Weigh In record (no journal entry) for 14 August 2016
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75 kg
Lost so far: 4.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 59.63g | Prot: 44.97g | Carbs: 21.97g.
Lunch: Subway Alface, Jussara Creme de Leite, Morangos, Tomates, Sadia Linguiça Fininha. Dinner: Jussara Creme de Leite, Sadia Linguiça Fininha, Fígado de Galinha, Ovo Frito sem Gordura. Snacks/Other: Nestlé Creme de Leite, Abacate. more...
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Losing 3.0 kg a Week
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sil.costaleite's Weight History
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