Susannche's Journal, 14 Aug 16

Weigh In record (no journal entry) for 14 August 2016
47.7 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:
2271 kcal Fat: 90.35g | Prot: 55.21g | Carbs: 304.06g.   Breakfast: Milch (Vollmilch), Gletscherkrone Cornflakes aus La Plata Mais, REWE Frei von Weiße Schokolade mit Crispies, Alnatura Amaranth Gepufft, Alnatura Cranberrys Gesüßt. Lunch: Lachsfilet, Gut & Günstig Deutsche Markenbutter, Probios Maisnudeln. Dinner: Putenwurst, Wilmersburger Scheiben Classic, Landbäckerei Weizenmischbrot, Gut & Günstig Deutsche Markenbutter. Snacks/Other: Klindworth Johannisbeersaft, Myprotein Inulin, ESN Ultrapure L-Glutamine Powder, Kekse. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Susannche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.