Weigh In record (no journal entry) for 15 August 2016
|
113.7 kg
Lost so far: 28.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 24.00g | Prot: 40.97g | Carbs: 55.70g.
Breakfast: Geräucherter Chinook Lachs, Weizenbrötchen, Kaffee mit Milch, Becel Vital, Gut & Günstig Putenbrust. Lunch: Grill Lachs, Tassimo Latte Macchiato. Dinner: Libby's Frucht-Cocktail. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|