Weigh In record (no journal entry) for 15 August 2016
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69.5 kg
Lost so far: 2.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 60.44g | Prot: 30.63g | Carbs: 263.41g.
Breakfast: Nestlé Nesfit Cacau e Cereais, União Açúcar Refinado, Casa do Pão de Queijo Café Expresso. Lunch: União Açúcar Refinado, Casa do Pão de Queijo Café com Leite Pequeno, Paulista Iogurte de Frutas, Bonen Sanduiche Natural de Ricota. Dinner: Triunfo Rosquinha Sabor Coco, Pão de Mel. Snacks/Other: Predilecta Goiabada, Amélia Manteiga e Margarina sem Sal Amelia, Pão Francês, Nestlé Nesfit Cacau e Cereais. more...
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1830 kcal
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Exercise:
Pilates - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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Bionicat's Weight History
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