Weigh In record (no journal entry) for 14 November 2011
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111.1 kg
Lost so far: 14.1 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2011:
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1829 kcal
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Fat: 68.74g | Prot: 111.01g | Carbs: 173.25g.
Breakfast: GREAT VALUE MAPLE BROWN SUGAR OATMEAL. Lunch: SMART ONES Pasta with Ricotta and Spinach, SPICY BLACK BEAN BURGER, DAISY LOW FAT COTTAGE CHEESE, KRAFT AMERICAN CHEESE. Dinner: GREAT VALUE CHEESE MASHED POTATOES, GREAT VALUE FROZEN CORN, GROUND TURKEY. Snacks/Other: SARGENTO LIGHT STRING CHEESE, BUD LIGHT LIME, HOMEMADE CHOCOLATE CHIP COOKIE. more...
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3524 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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SKINNY THINKING's Weight History
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