Weigh In record (no journal entry) for 16 August 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 36.40g | Prot: 89.75g | Carbs: 75.93g.
Breakfast: Aldi Landschinken Luftgetrocknet, Tomaten, Porree, Milch 1,5%, Omelett oder Rührei. Lunch: Maggi Helle Soße nach Art Hollandaise, Lidl Hänchenbrust, Zwiebeln, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Porree, Brokkoli, Kartoffeln, Mibell Edamer Gerieben. Dinner: Milch 1,5%, Body Attack Power Protein 90. Snacks/Other: Gemischter Salat, Aldi Trauben Kernlos. more...
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2400 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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chudinova1106's Weight History
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