Weigh In record (no journal entry) for 16 August 2016
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89.2 kg
Lost so far: 15.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 87.10g | Prot: 98.97g | Carbs: 37.80g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Pork Chop, Kirkland Signature Mild Cheddar Cheese. more...
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Gaining 4.4 kg a Week
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