sheilagarcia's Journal, 16 Aug 16

Was 137.2 this a.m. Broke down and took 1/2 furo. Stupid thing to do. I'm going to Trinity to meet Judy and Duane about Dottie's funeral. Dottie died on Judy and Gary's anniversary, August 12. Went to mtg and am getting to use the grand piano! 1/2 hour of diddly music before sit-down, accompany It Is Well/congregation singing, then close with "If Ever I Loved You" in D or F...getting figure it out. Glad I can finally be used again by Judy's family...played for her wedding and now at her mom's funeral. We sure have covered a lot of years together! Hope I don't play at Gary's funeral...or Judy's!!!

View Diet Calendar, 16 August 2016:
931 kcal Fat: 30.84g | Prot: 59.88g | Carbs: 119.35g.   Breakfast: Planters Salted Peanuts (1 oz), Peach, EarthGrains 100% Whole Wheat Whole Grain Bread, Smucker's Sugar Free Strawberry Jam, International Delight French Vanilla Coffee Creamer. Lunch: Lucerne 1% Lowfat Cottage Cheese. Dinner: Meatless Pasta with Tomato Sauce, Jalapeno Peppers, Chicken Thigh (Skin Not Eaten). Snacks/Other: Asian Pears. more...

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