Weigh In record (no journal entry) for 17 August 2016
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66 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.80g | Prot: 38.98g | Carbs: 114.02g.
Breakfast: Knorr Salatkrönung Paprika-Kräuter, Gurke (mit Schale), Tomaten, Radieschen, Penny To Go Baby Möhren, Gut & Günstig Salat Mischung Eissalat Mix, Philadelphia Balance, Lieken Urkorn Kleines Kerni, Lidl Himbeeren Tiefgefroren, Elite Joghurt Mild aus Magermilch, Stinges Mehrkornbrötchen. more...
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1691 kcal
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Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Alina0011's Weight History
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